The Theory of You

Pain is a fickle thing. It exists and yet it somehow doesn’t, a mere feeling in our minds that's all encompassing. Physical pain is easy...

Hi, welcome back. I apologize for the hiatus. Life called me to take a pause and observe. I hope y'all have been well in my absence, and...

What does it mean to accept? To allow what is to be? Contentment in all circumstances? It can mean both. To allow what is happening to be...

My first post discussed space as a means of allowing ourselves the ability to connect with our sensory experience. I defined it as being...

There are differences in our internal judgements and the reality of how we are. We truly can be our worst critic, but not only that, our...

Currently, I find myself longing for acceptance and a place to belong. A home in the broadest sense possible. It is my belief we make...

Life is a myriad of choices. Each day we are faced with countless opportunities to make decisions one way or another. Our brains are...

Space is a word that normally carries with it a fearful connotation, maybe one of exploration too. Most often in relationships we hear...